I was hesitant at first because, let's face it, personal training is expensive, but this has made me stronger at 57 than I think I've ever been and I'm pretty active. I destroyed my left knee skiing in the Rockies in February and while I (still) wait for surgery, I opted to go to LBR instead of physio. My left leg is now just as strong as my right. Best investment I could have made. Andrew can take you from blah to fabulous in a very short amount of time, two 30 minute sessions a week works every muscle in your body. I'm totally sold.

My experience so far at LBR has been excellent. Lawrence has a vast experience and knowledge and his approach is no non-sense and very efficient. I am 60 years old and avid tennis competitor and went to LBR to maintain and improve my overall physical condition and it is doing just that. I fully trust that the program Lawrence is putting me through is adapted for me and truly help me progress. I warmly recommend.

personal, customized, professional